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When life changes, your routine should too Life is anything but static. Through routine we can find stability in the chaotic, the unknown, the stressful. Routine can ground us with consistency, the daily rituals becoming like a prayer performed by our bodies. But even the most comforting of routines can become stale or not fit…
What I do to make travel prep easier Lately I’ve been traveling a lot for work. In the past four days I’ve been to about as many cities. I left for Indianapolis on Friday, Saturday I was back in New York, Sunday I left for Milwaukee, yesterday I was on my way to Cincinnati, and…
My tips on how to avoid burnout, maintain balance, and achieve inner peace Being stressed out, overwhelmed, and overworked with no time to yourself is not the vibe. Not only is it not healthy, it’s not how we’re meant to live. We are surrounded by a culture that demands our attention, pressures us to hustle,…
Stay organized and stress less with a squeaky clean system. If you’re anything like me, a clean home brings you inner peace and calms the anxieties that typically swirl inside your head. But if you’re also like me, you’re busy; between work, having a social life, pursuing hobbies, and dealing with basic life-admin tasks, cleaning…
How I get back into my routine and organize myself for the week ahead… Click the pic to check out this video on how I pack for a weekend away! I absolutely love getting away for the weekend. It helps break up the monotony from my day-to-day life during the week. It also gives me…